Yin and Yang. Rest and activity. Being and doing. Charging and discharging.

Loading and unloading. Austerity and growth. It’s all part of the cycle.

Yin within yin. Winter is the time of the year when energy closes between Heaven and Earth.

Frozen by time and temperature; daylight and sun becomes precious.

Go Springtime! Yang within Yin. Bursting from the cold and darkness.

Everything is springing up and spreading out as the sun warms the earth more with each passing day.

Summertime in Traditional Chinese Medicine represents a period of fullfillment and growth.

The sprout of Spring culminates into the maturity of a Summer flower.

Earth,  in Traditional Chinese Medicine,  is about being at home within ourselves. 

It is our center, our core, our digestion and that which allows life to transform into other elements.

 Autumn is the season of Yin within Yang; consolidation and regulated return.